The Relationship Stages That Shape Growth
- UrMind
- May 19
- 3 min read
Updated: Aug 5
In both life and coaching, one powerful truth keeps surfacing: how we relate to others often mirrors how we relate to ourselves.
If you’ve ever felt stuck, stretched too thin, or unsure why certain areas of your life just aren’t clicking, you’re not alone. I see this all the time with clients—from high-performing professionals to people simply trying to get back on track. And more often than not, the answer isn’t found in a new productivity hack or mindset shift—it’s found in your relationship stage.
Not just romantic or professional relationships, but your relationship to support, to decision-making, and to collaboration. These patterns shape how you manage time, energy, learning, and growth.
That’s why understanding the three key stages—Dependence, Independence, and Interdependence—can be transformational. It can help you unlock clarity, elevate your confidence, and take intentional steps forward in every area of life.
